Welcome to Twist Studios

Personal Training, One To One Fitness Coaching,
Classes including Boxercise, Yoga and more

studio1Whatever your fitness level, sporting ability or experience at the gym, Personal Training at TWIST STUDIOS is tailor-made for you and your goals – for example losing a few pounds, toning up for a special occasion, or training for a major event.

I find Adam’s enthusiasm fantastic and he pushes you to your limits which is what you want from a trainer

TWIST STUDIOS combine the modern functionality of a fully equipped gym with the privacy and welcoming atmosphere of the home – no waiting to use equipment or fighting for space in our exclusive fitness studio.  Toddlers and babies are welcome during your one-to-one training session so no need for babysitting!

weights He is fantastically encouraging and motivating, I’ve been working with him for five years now and my enthusiasm isn’t waning but growing.

One to one personal training with our fully qualified, experienced and popular personal trainer ensures your commitment to regular exercise and getting fit is both enjoyable and worthwhile. The many benefits of regular exercise include:

  • Weight loss and fat reduction
  • Improved posture and body shape
  • Increased energy levels and motivation
  • Reduced stress and anxiety
  • Faster recovery from injury and illness

We offer free taster sessions. To apply please contact us here.

Time and time again I end up achieving what he set out for me to do and it leaves me with an immense sense of achievement.

teamTo compliment your personal training, Twist also offers an extensive timetable of classes  including boxercise, masterclass, core stability and the highly intensive insanity class.

Twist now has 5 personal trainers and  3  therapists: meet Team Twist.

Looking for exercise inspiration, check out our WOW  videos and workouts.