TWIST STUDIOS was founded by Adam Double in 2009. Now operating across five state-of-the-art studios in Beckenham, Camberwell, Forest Hill, Lewisham and Peckham our client list includes people who have trained with Twist from the very start. We believe in building good relationships with our clients and are flexible and creative in our approach to helping you fit regular exercise around the demands of modern life.
Twist Studios is not a franchise. We are a community-minded small business, passionate about making exercise accessible for all and supporting our clients to achieve healthier lifestyles, without judgement.
Our five studios combine the functionality of a fully equipped gym with a private and welcoming atmosphere – there’s no waiting to use equipment or fighting for space! This is a unique offering in London where we believe you’ll struggle to find other workout spaces like ours: more often than not you’ll have the studio to yourself and your trainer during your sessions.
We provide both one-to-one personal training and semi-private training with fully qualified, experienced and approachable personal trainers, at competitive prices. Or if you prefer the motivation of a group workout, look no further than our wide range of weekly fitness classes run across all locations.
We can support you if you’re recovering from injury, and are experts in pre- and post-natal training. Children and babies are welcome during your sessions, so no need to organise babysitting! If you’re going away or just prefer working out from home, virtual training sessions are also available.
If you are interested in a short-term but high-impact programme, take a look at our unique 12-Week Body Confidence Programme, designed for busy professionals who want to see big changes fast.
Still unsure about giving personal training a try? Just take a look at some of the proven benefits you could enjoy:
- Deeper, more restful sleep
- Improved muscle strength and resilience to injury
- Decreased stress and anxiety levels
- Increased overall energy
- Better mental health
- Fewer aches and better posture
- Increased body confidence
- Improved motivation and emotional resilience
Get in touch or book a no-obligation free taster session today! Need more fitness inspiration? Check out our 30 day challenge, or WOW (workout of the week) videos and workouts on the blog for a taster.
