Twist Studios is expanding across South London, with a new fully-equipped fitness hub now open in Beckenham. Nestled within the oasis of Beckenham Rugby Club grounds, this is our fourth Twist location.
The fantastic team at Twist Studios Beckenham are experts at tailoring 1-to-1 training sessions to every client at the level that’s right for them, regardless of experience or existing fitness levels. Whatever your goal or motivation for working out, our trainers will work with you to create a programme that is both challenging and rewarding. At Twist we adapt our sessions to work with your lifestyle, so that regular training is sustainable. Small group semi-private sessions are also available.
Start your fitness journey in Beckenham with us!
Enquire now or book a free taster session
Why choose Twist Studios Beckenham?
We believe that Twist is unique amongst fitness studios in South London. Having started as a small business in Forest Hill in 2009, founder Adam Double has ensured that community values remain at the heart of the business. This is evident in the family-friendly culture at Twist, as well as by the long-standing loyalty many clients have to their Twist trainers, often over many years.
Twist Studios is not a gym, and no membership or contract is required to train with us. Our private state-of-the-art studios have ranked in the Evening Standard’s top 14 fitness studios in the UK. We are committed to competitive prices and flexible timetables; we strive to make fitness accessible to people from all backgrounds and at all stages of life. Many of our trainers are women, some with specific experience in pre- and post- natal care, as well as expertise in fitness during and post menopause. Whether you are training for a marathon or recovering from an injury, we can match you with the right trainer for your needs.
If you need more evidence of Twist Studios’ track record of success, look at what our clients have to say about us here. Your personal training in Beckenham, whether it be individual or in semi-private sessions, is guaranteed to boost both your physical and mental health over the long term.
Our Beckenham studio is an amazing bespoke space inside the private grounds of Beckenham Rugby Club, within walking distance of Elmers End and Eden Park stations. We are in easy reach of West Wickham, Penge, Shortlands, Bromley, Clockhouse and Eden Park by car, bike, or public transport. There is plenty of free onsite parking available.
At Twist Studios we understand the difficulty of juggling fitness with family life and are more than happy for you to bring children to your 1-to-1 sessions. If travel or location is an issue, we also offer virtual training sessions direct to your home, office or even the beach!
Going on holiday or just want to work out from home?
We also offer virtual personal training sessions so that location is no obstacle
Benefits of Personal Training
- Deeper, more restful sleep
- Improved muscle strength and resilience to injury
- Decreased stress and anxiety levels
- Increased overall energy
- Better mental health
- Fewer aches and better posture
- Increased body confidence
- Improved motivation and emotional resilience
Enquire Now
to start your personal training journey with Twist Studios Beckenham. No-obligation free taster also available!
Team Twist
- Meet our fantastic Twist Studios Beckenham team members
Adam Double
After graduating from Kingston University’s renowned Sports Science department, I founded Twist Studios in 2009, opening my first studio in the area I grew up in -…
Paola Clar
My personal training story begins five years ago when I joined a gym for the first time, starting with basic workouts that made me feel good but…
Filip Lhotka
I’ve dedicated the last five years to natural bodybuilding training and mastering my mind and knowledge about fitness. It’s my passion and mission to help you to…
Harry Warsop
I am a certified personal trainer with over six years’ experience in movement coaching, sports performance, rehab and body transformation; helping clients achieve their fitness, nutritional and…
Types of workout
At Twist Studios Beckenham we offer the following personal training options:
- Individualised Personal Training: Once we know your personal fitness aims, we’ll match you with the best Twist trainer to help you reach your goals. 1-to-1 sessions are finely tuned to your needs and work around your schedule.
- Small Group Training: Semi-private sessions cater to those who want both the benefits of a personally tailored fitness programme and the social motivation of working out with others (up to 5 clients); a great affordable option that still delivers it all.
- 12-Week Body Confidence Programme: Want to see big results quickly? Commit to our 12-week intensive programme to fast-track your fitness journey, designed to work around a busy schedule. To find out more click here.
Get in Touch
with any queries and one of our team will get back to you ASAP.
Or book your free taster
Find the best personal training plan tailored to you
At Twist Studios we know that there is no ‘one size fits all’ approach to a healthier lifestyle. Everyone’s expectations of fitness are different, and our clients keep us on our toes as trainers with the varied requests and objectives that come our way. We relish the challenge of helping each individual achieve their desired result! Here are just a few examples of reasons you might start personal training:
- Wanting a new challenge or a push outside your comfort zone
- Training for a specific race or events
- To reach a target weight
- To improve energy and sleep quality
- Seeking support with injury or surgery recovery
- Needing fitness guidance post pregnancy or menopause
- To increase the intensity of your existing fitness routine
- To improve your mental health
Twist Studios Beckenham can cater to all these needs and more! Get in touch today.
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Address and Opening Hours
The Club House, Beckenham Rugby Club, Balmoral Avenue, Beckenham BR3 3RD07737 785567
Monday 6am – 9pm
Tuesday 6am – 5pm
Wednesday 6am – 9pm
Thursday 6am – 5pm
Friday 6am – 5pm
Saturday 7am – 12pm
Sunday closed
