Your search for personal training in Forest Hill ends here! Whatever your interest and experience level, Twist Studios Forest Hill has the answer.
Our commitment to tailoring personal training to each client’s individual needs means we cater to all fitness goals. At Twist Studios Forest Hill there is something for everyone – proven by our strong track record of success with clients from all walks of life.
Whatever your motivation for working out, Twist Studios Forest Hill will create a fitness plan that works for you, around your schedule. Our experienced team of trainers are flexible, approachable and adept at building a rapport with the clients they are carefully matched to.
Why choose Twist Studios Forest Hill?
Twist Studios is not a large franchise, but a small privately-owned company. As a result, our studios are inviting and private environments, well-equipped with the best quality facilities. We are very proud that Twist Studios is among the Evening Standard’s list of top 14 UK fitness studios.
Our trainers are highly experienced in tailoring fitness plans to each client as an individual, so you’ll never feel like a request is too small or too silly! We want everyone to find their sessions as enjoyable as they are challenging, and have maintained a strong core of loyal clients over the years as a result. Hear what some of them have to say about Twist Studios Forest Hill here.
Twist offers semi private (small group) personal training or one-to-one personal training in Forest Hill, alongside a huge range of weekly fitness classes – there really is something for everyone. Not sure what to try? Talk to us, and we’ll help you decide!
Do you have a young family and no childcare? No problem! At Twist Studios Forest Hill, children are welcome at any of our sessions. We are committed to support families, create community and promote accessible exercise for all. Two of our trainers are qualified in prenatal and postnatal support.
Our Forest Hill studio is where it all started, when Twist Studios was founded in 2009. Located in the heart of the area, the studio is a few minutes’ walk from Forest Hill Station and we are within easy reach of surrounding areas such as Dulwich, Sydenham, Catford and Brockley/Honor Oak by car, bike or public transport.
Don’t let our location or your ability to travel be a problem – we also provide virtual training sessions so you can work out in the comfort of your own home.
Going on holiday or just want to work out from home?
We also offer virtual personal training sessions so that location is no obstacle
Benefits of personal training
At Twist Studios Forest Hill, we love hearing about the ways that our clients’ lives have improved after committing to regular sessions with us.
Some of the benefits clients regularly report back are:
- More energy throughout the day
- Feeling more motivated generally
- A more positive body-image
- Feeling less stressed overall
- Managing anxiety better
- Improvement in injury recovery
- Better quality sleep
- Greater self-esteem
Talk To Us Today
to start your personal training journey with Twist Studios Forest Hill 0773 778 5567
Team Twist
- Meet our fantastic Twist Studios Lewisham team members
Adam Double
After graduating from Kingston University’s renowned Sports Science department, I founded Twist Studios in 2009, opening my first studio in the area I grew up in -…
Carlene Forbes
From a young age I was always interested in fitness, an interest that has grown over the years into a passion, leading me to complete the Level…
Jaime Martinez
I was born in Madrid, and have worked in the fitness industry for 11 years. I played for Arquitectura Rugby for 9 years and for 2 years trained…
Katie
I discovered my passion for fitness after getting my own personal trainer for the first time. I had been going to the gym for many years but…
Hannah Charalambous
I understand the barriers some people face in staying active and achieving their goals – long hours behind a desk, work trips, family…it is easy to feel…
Book a no-obligation free taster now!
Types of workout
Here is a breakdown of the types of workouts offered by Twist Studios Forest Hill. Don’t hesitate to contact us with any questions or book your free taster session today!
- Fitness Classes of all kinds – pick and choose, or try them all! Boxercise, Core, Legs Bums & Tums, Weights, HIIT, Parent & Child all available at Twist Studios Forest Hill. Check out our class timetable for all the details.
- Semi-Private Personal Training – a brilliant way to try personal training, run in groups of 3–5 clients per session. Maximise both individual trainer attention and group motivation.
- One-to-One Personal Training – the ultimate choice for private and fully-personalised fitness, where your goals are the only goals.
- If you are interested in a short-term but high-impact programme, take a look at our unique 12-Week Body Confidence Programme (link to this page), designed for busy professionals who want to see big changes fast.
Find the best personal training plan tailored to you
When we create your personal training plan at Twist Studios Forest Hill, we really care about the person behind the plan. Setting goals with your trainer will be a collaborative process, and we’ll look at your lifestyle as a whole, not just what you’ll cover in the sessions.
If you have a specific goal in mind, like running a marathon or getting to your target weight, Twist Studios can get you there.
If you are a complete novice with exercise and don’t know where to begin, we can show you the way.
If you are recovering from an injury or just really need an energy boost, our experienced team can support you.
If you’re pregnant, post-natal or menopausal, we can help you navigate the exercise program that’s right for you. Nothing phases the team at Twist Studios Forest Hill. Get in touch today!
FAQs
Address and Opening Hours
99a Dartmouth Rd, London SE23 3HT07737 785567
Monday 6am – 9pm
Tuesday 6am – 9pm
Wednesday 6am – 9pm
Thursday 6am – 9pm
Friday 6am – 9pm
Saturday 7am – 4pm
Sunday 7am – 4pm
Follow Twist Studios Forest Hill
