If you’re looking for personal training in Lewisham, you’ve come to the right place. Whatever your fitness goals, Twist Studios Lewisham has something for everyone, whatever your age, ability or experience level.
Searching for the perfect one-to-one personal trainer? Wondering what fitness class would fit around your schedule? Or maybe semi-private personal training appeals? With our experienced team and state-of-the-art studios, we can find the right fit for you.
At Twist Studios Lewisham, we pride ourselves on creating finely-tuned fitness plans tailored to the individual. We have a strong record of clients not just reaching their fitness goals – but surpassing them!
Your search for the perfect personal training in Lewisham is over!
Click here to get started with a no-obligation free taster session
Why choose Twist Studios Lewisham?
Twist Studios is a well-established brand in South London, ranking in the Evening Standard’s list of top 14 UK fitness studios. However, we are not a big chain company, and can provide you with the kind of unintimidating, supportive environment you’ll struggle to find at a franchise gym. We are a community at Twist Studios Lewisham and our first aim will always be making fitness accessible, enjoyable and rewarding for all.
We are very proud of our team at Twist Studios Lewisham: they all have an impressive history of success stories behind them! Take a look at what some clients have said in our testimonials page.
At Twist, we put a lot of effort in pairing you with the right trainer, whether it’s for one-to-one sessions or for semi-private training: our success at this is shown by the large base of loyal clients that have stuck with Twist over the long term. Our trainers will always make their relationship with you a priority.
At Twist Studios, when we say we are accessible to all, we mean it: children and babies are more than welcome in our studios during your fitness sessions, so there’s no need to find childcare! We even have team members trained in prenatal and postnatal support.
Our spacious and welcoming Lewisham studio is located in the heart of the area, a few minutes’ walk from Lewisham Station and within easy reach of surrounding areas such as Brockley, Deptford, Greenwich and Hither Green by car, bike or public transport.
If getting to our studios in person is difficult, or if you’re away from home for a while, we can offer your training sessions over Zoom, Facetime or Whatsapp. Don’t let geography stop you from getting in touch!
Going on holiday or just want to work out from home?
We also offer virtual personal training sessions so that location is no obstacle
Benefits of personal training
Still unsure if personal training in Lewisham is for you? We’re not exaggerating when we say that regular exercise can change your life. Here are just a few of the ways this can happen:
- By reducing your stress levels
- By helping you manage anxiety
- By helping you feel great about the way you look
- By reducing aches and pains
- By improving your posture
- By improving your sleep
- By helping you to recover from injuries
- By increasing your overall confidence
Talk To Us Today
to start your personal training journey with Twist Studios Lewisham 07898 801232
- Meet our fantastic Twist Studios Lewisham team members
From a young age I was always interested in fitness, an interest that has grown over the years into a passion, leading me to complete the Level…
I have been working for Twist Studios since 2019. I have qualifications in personal training and in boxing. My approach is: ‘tough love’! I will make sure you…
I’m a level 3 qualified personal trainer – certified, registered (CIMSPA) and insured. I’ve worked as a PT since 2015; at large gyms, as a freelance trainer…
In February 2022 my career as a professional athlete in the Moldova national biathlon team came to an end, and I decided to train as a personal trainer. During…
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Types of workout
Twist Studios Lewisham offers various types of training – all are available as your free taster session so take a look and decide what works for you:
- If you’re after private, entirely personalised training with a fitness plan designed just for you – then one-to-one personal training is for you.
- If you like the sound of one-to-one training but you also like the motivation of working out in a group, then try our semi-private personal training sessions – these are groups of up to five clients working out together, with lots of individual attention from a trainer.
- We run a large range of fitness classes every week: choose from HIIT, Weights, Legs, Bums & Tums, Core, Boxercise or Parent & Child classes – see our timetable for more details.
- If you are interested in a short-term but high-impact programme, take a look at our unique 12-Week Body Confidence Programme, designed for busy professionals who want to see big changes fast.
Find the best personal training plan tailored to you
At Twist Studios Lewisham, we know that people have lots of different reasons for wanting to work out. Whatever your reason, we can help you create the perfect fitness plan, and support you to see it through, with excellent results. No request is too small – we’ll even let you choose the tunes you work out to!
- Whether you’re a marathon runner or a complete fitness novice, we can get you to the next stage in your fitness goals.
- If you want to lose weight and tone up, we can make this happen for you.
- If you’re recovering from illness or injury, we can support you in your recovery.
- If you’re experiencing menopause, we can adapt your fitness plan for this new season.
Ask us anything – we’d love to hear from you!