Why try personal training?
Our experienced personal trainers will create an exercise programme tailor-made to your individual needs and goals – whether you’re training for a specific event, just wanting to tone up and lose a few pounds, or wanting support with bad posture and resulting back pain. Whatever your reason for wanting to work out, and whatever your previous experience, we can help you reach your fitness goals.
The expert Twist Studios team, led by founder Adam Double, will coach you through sessions that are as enjoyable as they are challenging, making sure that every hour of training is maximised to help you achieve fantastic results. We even have three trainers qualified in pre- and post-natal prescription.
If you’re a woman looking for a female personal trainer only, that’s no problem for us, as six of our Team Twist trainers are women.
Twist Studios’ clients come in all shapes and sizes, so whether you’re a marathon runner needing expert advice, a sedentary office worker new to training, or a regular gym user wanting new motivation, book a free taster session now to get started.
At Twist Studios, when we say we are accessible to all, we mean it: children and babies are more than welcome in our studios during your fitness sessions, so there’s no need to find childcare!
Where do the sessions take place:
Personal training sessions can take place at the Twist Studios location most convenient for you: Forest Hill, Lewisham, Peckham or Camberwell.
Virtual training sessions
Going on holiday or live further afield? No problem! Our personal training sessions are available virtually – direct to your home, beach, park or hotel room. Find out more here!
HOW MUCH DOES IT COST?
Please see the studio locations page for prices. Special discounts are available if booking more than one session a week. No membership required!
2:1 and semi-private training is also available – train with a partner, friends, colleagues or join an existing small group session.
TASTER SESSION
We offer free no-obligation taster sessions – book yours today!