SPORTS MASSAGE
Adam Double is a qualified sports massage therapist. Sports massage is available to book at four of our South London studios: Twist Studios Beckenham, Twist Studios Peckham, Twist Studios Lewisham andTwist Studios Forest Hill.
What is sports massage?
Sports massage therapy helps to alleviate the stress and tension that builds up in the body’s soft tissues during physical activity. It can help prevent those minor injuries that so often get in the way of performance and achievement, whether you’re an athlete, ardent keep-fitter or a once-a-week jogger.
What can sports massage do for you?
Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise. Sports massage’s benefits are not limited to those who exercise regularly; people in physically demanding jobs and those under extreme stress (which often manifests similarly to sports injuries) will also benefit from the treatment. Deeper and more intense than a Swedish massage, our Sports Massage specialist will use their skills and knowledge to advise you on optimising your body’s performance.
Costs and availability
Sports Massage sessions are available from 6am – 9pm weekdays and on weekends at a cost of £65 for 1 hour, £90 for 90 minutes. To book or for more information email adam@twiststudios.co.uk or telephone 0773 778 5567.
Costs and availability
A 1 hour session costs £65, and 30 minutes costs £40. To book or for more information email adam@twiststudios.co.uk or telephone 0773 778 5567.
