At a young age I played in competitive sports teams and this is where my passion for fitness began. As a young teenager I noticed my physique did not compare to those which surrounded me in the locker room; therefore, in a constant pursuit to feel comfortable about how my body looked, I independently studied nutrition and training for years. I consider my body an ongoing project, likely one which will never be complete, but day by day I am able to feel happier, healthier and more confident. Becoming qualified was the next step and further developed my skills to help clients with fat loss, muscle and strength gain, improved fitness and overall: a better quality of life.
Workout at home with Harry’s 30 Day Challenge