0773 778 5567   info@twiststudios.co.uk 

Twist Studios

Personal Training in Lewisham and Forest Hill

The Calorie Cruncher

Twist WOW ·

4 rounds of:

5 x Burpees
5 x Mountain Climbers (each leg)
10 x Burpees
10 x Mountain Climbers (each leg)
20 x V Sits

As fast as possible…Gooooooooo!