0773 778 5567   info@twiststudios.co.uk 

Twist Studios

Personal Training in Lewisham and Forest Hill

Video Link Training

Do you live outside of London? Are you working away from home for a while? Or is your schedule just so busy that you don’t have time to travel to our studios? No problem! We want our life-changing training to be accessible to everyone, so we also offer our one-to-one personal training sessions virtually. 

The Twist team have been trained to deliver sessions via video link and are confident in adapting their tailor-made fitness programmes to a virtual format that produces the same fantastic results. Our success with training in this format means we now have clients as far-flung as Australia, New Zealand and the US!

Wherever you are – home, hotel room, garden, park, even the beach – all you need is mat space! No equipment needed, apart from your screen.  

Get in touch today to find out more or to book your virtual training session. 

What our clients say about Video Training

I have been coming to Twist and seeing Adam for over 4 years now. Last year I relocated out of London for 3 months and continued my PT sessions with Adam via video link, twice a week. At first I was a little dubious as to whether I would get the most out of it, especially as sessions would be conducted out of a studio without any apparatus. All I can say is they were just as challenging. I really enjoyed the step change and with a few resistance bands and lots of body weight exercises sessions via video link kept me pushing forward with my personal aims. Thank you Adam for encouraging me to keep this up as I would of set myself back otherwise
Scott
I’ve done a number of training sessions with Adam using Skype. We did this when I was abroad and I didn’t want to miss out on my normal sessions. I was a bit skeptical at first as to whether I’d get the same out of the sessions as I do in the studio with all the equipment etc available. The sessions were different to a studio sessions but I got just as much out of them. The only piece of “equipment” I had was a yoga mat. I didn’t need any equipment as Adam adapted the session because of that. It’s definitely still worthwhile and any equipment you have of your own is a bonus.
Lucy
I’ve been training with Adam since he started Twist Studios, and use video link to keep on top of training when I’m away. The hour goes by so quickly and it’s certainly not an easy option! I would never be able to work out at that level on my own and I don’t miss the machines and equipment.

In the studio, out for a run, cycling in the North Downs or in contact via video link, training with Twist is always challenging, worthwhile and fun.

Hen
I have been training via video call with Adam for the last year twice a week. I trained at Twist for four years before that. When I moved to another part of London, I didn’t want to slip backwards in terms of my progress so Adam offered video call sessions. I haven’t looked back! It’s extremely convenient and still an excellent (and challenging!) work out. It would be nice to meet up face to face occasionally of course but the main thing for me is that I’ve been able to continue getting the Twist high standard of training.
Marie C
I have been training with Adam for almost a year now, from when my second child was 5 months old. With two small children and a job that takes me abroad, I wasn’t always able to get to the studio for our sessions, so Adam offered WhatsApp video sessions. 

We first did these when I was 8 hours behind the UK in a hotel in Oregon and it worked brilliantly using the small gym there. However, even better has been the option of these video sessions at home. I have a yoga mat, a small set of weights and some resistance bands. And my home sessions are just as intense and I still get some DOMS!! 

I love the flexibility these sessions give me to continue training whilst trying to fit everything else in too.

Vics